It's no secret that there's a potential recession coming upon us. Odds are, we're already in one. Nevertheless, in times of chaos, stress, uncertainty, fear, and doubt—how do you go about maintaining optimal health? In this episode, I'm sharing a simple mindset shift that will help you thrive in the upcoming times of fear and uncertainty.

In today's episode, you'll hear:

• The mindset shift needed to thrive during times of crisis and uncertainty

Connect with Me + Work With Me

• Book your Executive Health Game Planning Call: https://theartoffitnessandlife.com/us/ or email julian@theartoffitnessandlif e.com