Here's a question you may be asking yourself: How do I develop a stronger mindset when I’m upset, angry, or stressed out? It’s a great question. And in today’s episode of the Winning Mindset Mastery Podcast, April answers it for you. You’ll be surprised at how simple her answer is and how little of your time it takes up. It’s so simple, you may not believe it can actually work. But it does. It quickly calms your emotions, your nervous system, your body. It puts you in a much better place to engage your logical mind and start to reframe what’s happening.