There is an allure to ancient mystery schools within the west, yet in the east, they still exist & thrive. Today we are diving into the depths of the Ancient Indian practice of the path of Yog, which includes many fascets such as yoga & the healing art form of Auyrveda. Katie Auditori is our guide & goes into her story of growing up a good Catholic girl yet always sought global & social science studiesas she knew there was much more going in on in life & the world than just her limited perspective at school. She was a frequent meditator, starting there & then dove into a yogic practice that really helped her become aware of the bodies way to mover energy as well as being an incredible conduit to source. Katie journied to India to deepen her practice & bring forth that knowledge & wisdom to others, while simultaneouly opening the doors to the weird & the woo! To heal those tales, let's dive into the beautiful depths that is her story.