This is a grounding meditation. Imagine the feeling of the chaotic energy, the overwhelming energy, leaving you body. Feel the coolness of the Earth as smooth and nourishing energy flows in to support you. <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

This is a grounding meditation. Imagine the feeling of the chaotic energy, the overwhelming energy, leaving you body. Feel the coolness of the Earth as smooth and nourishing energy flows in to support you. Hosted on Acast. See acast.com/privacy for more information.

This is a grounding meditation. Imagine the feeling of the chaotic energy, the overwhelming energy, leaving you body. Feel the coolness of the Earth as smooth and nourishing energy flows in to support you. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

An Ancient Tree

Meditation Alchemy with Lauren Bear is all about getting centered and grounded using imperfect, rustic, and real guided meditations. Meditation is an essential survival skill, and a tool for transformation. Lauren Bear's extensive experience, and rebellious nature combine to form a casual kind of magic. <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Religion & Spirituality

Meditation Alchemy with Lauren Bear is all about getting centered and grounded using imperfect, rustic, and real guided meditations. Meditation is an essential survival skill, and a tool for transformation. Lauren Bear's extensive experience, and rebellious nature combine to form a casual kind of magic. Hosted on Acast. See acast.com/privacy for more information.

Meditation Alchemy with Lauren Bear is all about getting centered and grounded using imperfect, rustic, and real guided meditations. Meditation is an essential survival skill, and a tool for transformation. Lauren Bear's extensive experience, and rebellious nature combine to form a casual kind of magic. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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An Ancient Tree

An Ancient Tree