Depressed and anxious, Juliet Spanjaardt learned ways to cope with her debilitating stress and the “hanxiety” created by drugs and alcohol.
The post <a href="https://oc87recoverydiaries.org/anxious-and-depressed/">An Anxious, Depressed Illusion of the Mind</a> appeared first on <a href="https://oc87recoverydiaries.org">OC87 Recovery Diaries</a>.

Depressed and anxious, Juliet Spanjaardt learned ways to cope with her debilitating stress and the “hanxiety” created by drugs and alcohol. The post An Anxious, Depressed Illusion of the Mind appeared first on OC87 Recovery Diaries.

Depressed and anxious, Juliet Spanjaardt learned ways to cope with her debilitating stress and the “hanxiety” created by drugs and alcohol.
The post <a href="https://oc87recoverydiaries.org/anxious-and-depressed/" rel="noopener noreferrer">An Anxious, Depressed Illusion of the Mind</a> appeared first on <a href="https://oc87recoverydiaries.org" rel="noopener noreferrer">OC87 Recovery Diaries</a>.

An Anxious, Depressed Illusion of the Mind

OC87 Recovery Diaries, is an online publication that features stories of mental health, empowerment, and change. Each week on Mental Health Aloud, Editor in Chief Gabriel Nathan will read aloud our latest mental health recovery essay. Gabe’s gentle, welcoming voice brings each essay to life, making MHA your perfect commuting companion. Pop in your earbuds and subscribe to MHA wherever you listen to podcasts!

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An Anxious, Depressed Illusion of the Mind

An Anxious, Depressed Illusion of the Mind