Can knowing your death date help you live longer? Explore the Death Clock app, AI longevity predictions, and how small lifestyle shifts can extend your life. https://bit.ly/4cBBrDK

A study of 60,000 people found that just a few minutes of better sleep, a little more movement, and small changes in diet could add years to your life. Not dramatic changes, small ones.

Now imagine an app that tracks those choices—and tells you, in real time, how they’re affecting the day you’re likely to die. I tried it. It gave me a date. And then, after one good night of sleep, it gave me a different one. 

Today, we’re exploring what happens when technology meets mortality—and whether knowing your “death date” changes how you live. Because Everyone Dies. And every day is a gift.

In this Episode:

• 00:00 - Predicting Mortality: Would You Want to Know Your Death Date?
• 03:17 - Ikaria Longevity Recipe: Zucchini-Herb Pie
• 04:02 - The Voice of Pink Floyd: Clare Torry’s "Great Gig in the Sky"
• 09:09 – An App Called Death Clock: Learn How AI Calculates Life Expectancy
• 11:17 - Preventive Health Protocols: Turning Data into Longevity
• 15:21- Can One Night of Sleep Shift Your Death Date? Learn How a 60,000-Person Study Backs Small Changes in Lifespan
• 17:33 - Facing the Countdown: Listener Perspectives on Mortality
• 23:50 - Active Devotion: Lyrics from "The Great Gig in the Sky"
• 25:10: Outro

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