On today’s episode Heath Williams and I explore a common presentation we see in practice:

Recurrent pain/tightness/stiffness across the upper traps and neck. Patients often have relief following treatment, but it builds up again. How can we promote self efficacy and get longer lasting results? What are the underlying factors playing a role? Is it weakness of the upper traps? What role can desk ergonomics play? Is it weakness of the cuff or cervical stabilisers leading to overload of other muscles? 

With a background in osteopathy, strength and conditioning, ergonomics and OHS, Heath gives us his perspective on this presentation. 

We discuss:

Heath’s practice Principle Four Osteopathy offers: 

https://principlefourosteopathy.com.au

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