It is widely accepted that showing gratitude is a positive thing. We may say grace before a meal or encourage our children to write thank you notes for Christmas presents.

In addition, there is a growing body of evidence that an attitude of gratitude can also have a positive effect on our health, wellbeing and bank balance.

In this episode I explore scientific studies which prove the many benefits of gratitude to our health, wealth and happiness.

Join in the Gratitude Challenge for the month of October and get in touch via our social channels.

For more information on the studies mentioned please visit https://www.fearlessfinance.co/an-attitude-of-gratitude/