Gratitude is a powerful hack for raising our vibrations.  This episode is a huge milestone for Black Girl Meditates!  It's our first meditation together.  Find a quiet spot, and tap in!  What are you thankful for today?
 
I love you. <3
xoxo

Gratitude is a powerful hack for raising our vibrations. This episode is a huge milestone for Black Girl Meditates! It's our first meditation together. Find a quiet spot, and tap in! What are you thankful for today? I love you. xoxo

Gratitude is a powerful hack for raising our vibrations. &nbsp;This episode is a huge milestone for Black Girl Meditates! &nbsp;It's our first meditation together. &nbsp;Find a quiet spot, and tap in! &nbsp;What are you thankful for today?
 
I love you. &lt;3
xoxo

An Attitude of Gratitude.

Welcome to the Black Girl Motivates Podcast! I’m stand-up comedian Rickisa Owens, and this is my personal hype reel, therapy session, and motivation boost—all in one. Originally Black Girl Meditates, a counselor’s mix-up led to a name that truly fits. Now, as I grind through the highs and lows of stand-up, this podcast keeps me inspired and accountable. Expect real talk, laughs, and lessons from my journey. Whether you’re chasing dreams or need a push, let’s grow together. Follow me on IG @kisafunnyaf—let’s stay motivated, one laugh at a time! 🎤✨

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An Attitude of Gratitude.

An Attitude of Gratitude.