We tend to focus on the disaster, "the worst case scenario", the illusions of time and deadlines. We believe that if something is difficult, it's chronical and will last forever.

I refuse to accept that as the only truth and as the full picture. I feel that it is totally ok to give up, but then come back up again. To feel sick, and then invite health. To judge other people, but to see their other qualities as well.

I forgot to say it in the podcast. But this practice comes with freedom. The reward is freedom, when allowing yourself to be in the emotional och mental reaction but not identifying with it.

It's a short session with my perspectives on this subject <3 I hope you enjoy it and maybe wants to continue the conversation with me through email, instagram or facebook?

LOVE YOU

Find out more about me at www.nadiawallin.com