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An Easy Thing You Can Do To Lower Your Stress Level: Judge Not
We all get a dopamine hit from feeling self righteous, but it adds a level of stress that we don't need. And it is pretty easy to stop doing it. I have a suggestion of what you can do instead.
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By Adam Li Khan
5
22 ratings
We all get a dopamine hit from feeling self righteous, but it adds a level of stress that we don't need. And it is pretty easy to stop doing it. I have a suggestion of what you can do instead.