After a few months off I'm back! This week, I have a chat with Katie a talented chef and owner of a new and upcoming brownie business. The main theme throughout this weeks episode, is shedding some light on managing an Eating Disorder, other mental health illnesses all whilst managing to cook brownies everyday! Particularly eye opening for any suffering from an ED or those who are helping those suffering.

Katie and I have been very open throughout this episode, with reference to self harm, suicide and eating disorders. If you feel at all distressed after listening please seek help from any of the following websites:
https://www.beateatingdisorders.org.uk/support-services
https://youngminds.org.uk/find-help/get-urgent-help/youngminds-crisis-messenger/
https://www.thecalmzone.net/