Some questions to consider: Are you a worrier? A catastrophizer? Are you always thinking about what could go wrong? Does your imagination constantly go into overdrive, picturing worst-case scenarios? If so, maybe you shrug your shoulders and say, "Well, that’s just the way I am." Maybe you’re even thinking your worry is necessary and a good thing, that it helps you be alert and prepared. In reality, you are punishing your mind, body, and nervous system. And, ironically, you’re not really more prepared than you would be without the worry habit. In this episode, April talks about the extreme benefits of assuming the best instead of the worst. She also tells an embarrassing personal story with a powerful lesson for all of us. Sounds interesting? Tune in to episode 14 of the Winning Mindset Mastery Podcast to find out more.