This is my VERY FIRST podcast interview of an ongoing series where I interview (what I consider) to be an Empowered Female Entrepreneur. 
Sandra is a Registered Dietitian and a Certified Intuitive Eating Counciler. Sandra used to struggle with diet culture, disordered eating, and feeling insecure before she discovered the power of intuitive eating. 
In this episode we talk all about what exactly intuitive eating is, and how to begin, as well as how the practices and mindsets of intuitive eating trickle into being a business owner.
We also dive deep into empowerment and how to as a business owner break through your fear by disregarding outside opinions of what you "should be" doing and move into the energy of what feels good for you specifically. 

Sandra Theis Instagram: @embracingintuition