What if you sat down with a friend for coffee in 20 years and you got to tell them the story of how you made your dreams come true? Today, I share an exercise that will encourage you to envision your dream life and reverse engineer the steps to make it it become your reality.

We all know when you look and feel good, you show up with confidence for every other area of your life! My fitness programs are available for purchase on my Instagram and website. From custom workout plans, to meal plans, and everything in between- I have you covered! Let's Elevate!