The Sauna Show Episode 19

An exploration of the most sophisticated system of herbology, Sage explains the 3 treasures of Taoism and the accumulative benefits that happen when consuming tonic herbs as they are intended. 

Taking a deeper look into the 3 treasures of Taoism (Jing, Qi, Shen), Sage explains the core concepts in an easy to understand manner, providing the listener with a foundation to the importance of herbalism.