An Holistic Approach In Fighting the Coronavirus and How To Stay Healthy. Listen, to Crystal Holistic Approach in Fighting This Global Epidemic & Health Crisis During in 2020. 

Practical tips to protect yourself and your family from Coronavirus from China. Coronaviruses – Protect yourself and your family .

l  1. Stay home, avoid planes, buses, trains, busy areas  2. No visitors, avoid close contact with symptomatic people or potential carriers, don’t share cups  3. Wear a quality medical mask  4. Wrap around glasses  5. Gloves and meticulous hand hygiene, don’t touch eyes, nose mouth  6. Don’t trust hand sanitizers  7. Avoid hospitals, limited visiting  8. Good nutrition, vitamin D  9.  Keep warm  10. Thoroughly cook meat and eggs  11. Catch it - bin it - kill it  12. Coughs and sneezes spread diseases  13. Avoid public spaces if you start to feel ill with fever  These suggestions will also help to protect against seasonal flu caused by influenza.

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