This week on the Real Good Podcast, Amber & Nat have a real chat about selfies, social media and how our egos get in the way of living our real life. The babes delve into the "why" behind our posts, question if social media is a necessary evil in today's climate and leaning into your shadow side to see all sides of yourself with a clear lens. Hopefully this honest conversation can help aid you in building positive boundaries with sharing apps so you can live your healthiest, happiest life!

THINGS MENTIONED:

• Prana On Protein Powder
• Listen: Authenticity in Social Media

In REAL COMMUNITY,  we share an older review from Elizabeth! Thank you so much for taking the time to share RGP with others! Keep running babe, you got this!

RECOMMENDATIONS:

• Nathalie: Alani Nu Sour Gummy BCAAs
• Amber: How did this get Made Podcast

BE A PART OF OUR LADY NETWORK: Follow us on Instagram @realgoodpodcastEmail us at [email protected]Join the group on Facebook: Real Good BabesFollow Amber @good_saint & www.good-saint.com Follow Nathalie @natjamar Music provided by www.hooksounds.com Spotify Playlists: Amber, Nathalie