Welcome to Solas! This week I am talking to the incredible Sophie (@sophieleithfrancis) about her journey with mental health and her new book that is soon to be released.DISCLAIMER: Sophie & I talk about some very sensitive topics to do with mental health so please be aware of this before listening.Edited & music by Sam HoltFollow us on Instagram @solaspodcast

Welcome to Solas! This week I am talking to the incredible Sophie (@sophieleithfrancis) about her journey with mental health and her new book that is soon to be released. DISCLAIMER: Sophie & I talk about some very sensitive topics to do with mental health so please be aware of this before listening. Edited & music by Sam Holt Follow us on Instagram @solaspodcast

Welcome to Solas! This week I am talking to the incredible Sophie (@sophieleithfrancis) about her journey with mental health and her new book that is soon to be released.DISCLAIMER: Sophie &amp; I talk about some very sensitive topics to do with mental health so please be aware of this before listening.Edited &amp; music by Sam HoltFollow us on Instagram @solaspodcast

An Honest Mental Health Conversation - Part 1

Welcome to Solas! The name means 'light' in Irish and we are doing just that - bringing light to social justice issues. My name is Iona and I'm the host, but each episode I will be joined by a guest who is an expert on the topic. I'm just there to ask the questions and learn alongside the listeners! I hope and pray this podcast will educate, entertain and encourage you to go out and make a difference.

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An Honest Mental Health Conversation - Part 1

An Honest Mental Health Conversation - Part 1