Welcome to Solas! In this episode, Sophie (@sophieleithfrancis) and I chat about her journey with mental health and her new book that is soon to be released! I hope and pray that this educates, entertains and encourages you to go out and make a difference.

DISCLAIMER - Sophie & I talk about some very sensitive topics to do with mental health so please be aware of this before listening.

Help print Sophie's book by donating to her fundraiser! https://www.facebook.com/donate/275979761069944/?fundraiser_source=external_url

Edited & featuring music by Sam Holt

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