Portable Hole Podcast

An Hour a Day Makes Sitting OK? and other interesting studies


Listen Later

It's another Interesting Studies edition of The GymWits Podcast. This week, the GymWits discuss a number of interesting health & fitness related studies from around the world. Todays Discussion includes:

Augmentation with resistance bands

Is meniscus surgery necessary?

Regular physical activity is the only magic bullet

  Can an hour a day make sitting ok?    Fidgeting can prevent femoral arterial syndrome   More benefits of exercise with age
...more
View all episodesView all episodes
Download on the App Store

Portable Hole PodcastBy Ryan George

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

165 ratings