The lads are joined by the Rhino - Stan Efferding!

From 10 minute walks to the Vertical diet, we'll introduce many of our newer listeners to one of the OG's of the strength world. The original World's Strongest IFBB Pro Bodybuilder.  

And did Stan challenge Mark Bell to a boxing match? 

Guest Socials
@stanefferding
https://linktr.ee/stanefferding

Thanks to our sponsors!
@musclefuelnz
@wolfpack.powerlifting

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