I reflect on the months since summer and what a reality not in communication with the body looks like. How not everything good is compatible. And how an incompatible life puts one in constant conflict between the safety of the body (the whole) and the security of the mind (the part).

An incompatible reality is the biggest source of dysregulation

I verbally process my way to clarity and concepts about what makes me feel alive and all the ways and things that do not

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An incompatible reality is the biggest source of dysregulation

An incompatible reality is the biggest source of dysregulation