
Sign up to save your podcasts
Or


Episode 20: What if it didn't require more energy to create what we want, but rather a shift in where we focus the energy we already have? What if instead of focusing on the to-do list, we focused on why that to-do list is important? What will checking off those tasks give us? What is the feeling we think it will give us? Focus on that. Cut the middle man of "having" & "doing" and go straight for the actual feeling & experience we want. The one we think will come once we have this thing or do that thing. This is where we are being invited to set our intention. Where we are being asked to set our sights & commit to.
When we focus on creating the experience we want, the feeling we want, we care less about the to-do list & how it will get done. We easily trust that all has its place and will happen as it will. It's all good. This is how we empower ourselves no matter the circumstances. Read more...
Let’s keep the conversation going! Join me over in the Thrive in Motherhood community!
Or find me on my website irenemckennacoaching.com
More podcast episodes here
By Irene McKennaEpisode 20: What if it didn't require more energy to create what we want, but rather a shift in where we focus the energy we already have? What if instead of focusing on the to-do list, we focused on why that to-do list is important? What will checking off those tasks give us? What is the feeling we think it will give us? Focus on that. Cut the middle man of "having" & "doing" and go straight for the actual feeling & experience we want. The one we think will come once we have this thing or do that thing. This is where we are being invited to set our intention. Where we are being asked to set our sights & commit to.
When we focus on creating the experience we want, the feeling we want, we care less about the to-do list & how it will get done. We easily trust that all has its place and will happen as it will. It's all good. This is how we empower ourselves no matter the circumstances. Read more...
Let’s keep the conversation going! Join me over in the Thrive in Motherhood community!
Or find me on my website irenemckennacoaching.com
More podcast episodes here