On this week's episode of the Formula, Trevor Carlson sits down with Etch a Sketch artist, The Bearded Boarder.On this week's episode, we discuss:-What does it mean to be an Etch-a-sketch artist?-How did Tim discover his ability to do Etch-a-sketch art?-Creating a workspace-Working on an Etch-a-sketch on top of an Etch-a-sketch-Being inside the picture-Ways to overcome stress to get into your creative zone-How to get started with meditation-Experiencing being in the present-Becoming “zen”-Life will take you where you need to be-Getting into acro-yoga-Daily routineBook Rec: The Power of Now / The Untethered Soul, Breaking The Habit of Being YourselfThis episode was produced by Helixacademy.coFollow Helix Academy on Facebook: www.facebook.com/helixacademy/Music provided by Moods: open.spotify.com/artist/14uVJsPC4DByeuD0cq36ez

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