In this episode I speak with Elysia and we discuss teen bullying, self image, the difficulty with being believed about our mental health struggles, breakups, loss, and getting help. This is a true mental health discussion about the intersection of our mental health and LIFE.

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The links and references related to this episode: ❤️💖❤️💖

PsychologyToday.com

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The Great Unlearn @thegreatunlearn

@rachel.cargle

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“Maybe You Should Talk To Someone” by Lori Gottlieb