Dr. Phil is a pioneer in both heart rate and the revelation of our need to return to Natural Running. He preached about and he himself trained in minimal running shoes long before Born to Run became fashionable.  His MAF heart rate training formula (180-age), to this day is still the most effective approach to…<p class="more-link-p"><a class="btn btn-primary" href="http://www.naturalrunningnetwork.com/an-interview-with-heart-rate-guru-dr-phil-maffetone/">Read more →</a></p>

Dr. Phil is a pioneer in both heart rate and the revelation of our need to return to Natural Running. He preached about and he himself trained in minimal running shoes long before Born to Run became fashionable. His MAF heart rate training formula (180-age), to this day is still the most effective approach to…Read more →

Dr. Phil is a pioneer in both heart rate and the revelation of our need to return to Natural Running. He preached about and he himself trained in minimal running shoes long before Born to Run became fashionable.&nbsp; His MAF heart rate training formula (180-age), to this day is still the most effective approach to…<p><a href="http://www.naturalrunningnetwork.com/an-interview-with-heart-rate-guru-dr-phil-maffetone/" rel="noopener noreferrer">Read more →</a></p>

Share An interview with Heart Rate GURU, Dr. Phil Maffetone

Sign up to save your podcasts

An interview with Heart Rate GURU, Dr. Phil Maffetone

An interview with Heart Rate GURU, Dr. Phil Maffetone