An interview with <a href="Www.Instagram.com/kate_hildyard" target="_blank" rel="noopener noreferer">Kate Hildyard</a> Yoga and Body Therapist. Learn how Catherine uses yoga to support stress, change and how her journey started in young adulthood. Have a listen to her amazing story.
 
 
please follow me on (click on the links) <a href="Www.instagram.com/adolessence_tuam" target="_blank" rel="noopener noreferer">Instagram</a> or <a href="Www.Facebook.com/AdolessenceTuam" target="_blank" rel="noopener noreferer">Facebook </a>for helpful daily tips.



 If you have questions about todays episode or any other shows please shoot me an email on 📨adolessence1@gmail.com



 tell me what would you like me to talk about next?

An interview with Kate Hildyard Yoga and Body Therapist. Learn how Catherine uses yoga to support stress, change and how her journey started in young adulthood. Have a listen to her amazing story. please follow me on (click on the links) Instagram or Facebook for helpful daily tips. If you have questions about todays episode or any other shows please shoot me an email on 📨adolessence1@gmail.com tell me what would you like me to talk about next?

An interview with <a href="Www.Instagram.com/kate_hildyard" rel="noopener noreferrer">Kate Hildyard</a> Yoga and Body Therapist. Learn how Catherine uses yoga to support stress, change and how her journey started in young adulthood. Have a listen to her amazing story.
 
 
please follow me on (click on the links) <a href="Www.instagram.com/adolessence_tuam" rel="noopener noreferrer">Instagram</a> or <a href="Www.Facebook.com/AdolessenceTuam" rel="noopener noreferrer">Facebook </a>for helpful daily tips.



 If you have questions about todays episode or any other shows please shoot me an email on 📨adolessence1@gmail.com



 tell me what would you like me to talk about next?

An interview with Kate Hildyard

Host Gina Dermody Adolescent Psychotherapist founder of AdolEssence in Tuam, Co. Galway. Specializes in all things Adolescents related so this is for you the parent, the young adult and the adolescent. This podcast is for everybody, we all have something to learn about the life stages on Adolessence and Beyond so tune in!
 
 If you are looking advice on how to navigate through life. Join me on daily on Facebook AdolessenceTuam Instagram adolesssence_tuam 
 
 Want a question to ask email me on adolessence1@gmail.com

Parenting

Kids & Family

Host Gina Dermody Adolescent Psychotherapist founder of AdolEssence in Tuam, Co. Galway. Specializes in all things Adolescents related so this is for you the parent, the young adult and the adolescent. This podcast is for everybody, we all have something to learn about the life stages on Adolessence and Beyond so tune in! If you are looking advice on how to navigate through life. Join me on daily on Facebook AdolessenceTuam Instagram adolesssence_tuam Want a question to ask email me on adolessence1@gmail.com

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An interview with Kate Hildyard

An interview with Kate Hildyard