In today's episode, we're talking to Paige Heiden, fellow Blue Hen alum and current Rutger's MS/DI student! Paige talks all about her history with nutrition, her philsophy regarding nutrition, and her path to becoming an RD. We also talk about F-Factor and get a different perspective on the issues going on with the company, as Paige was a former intern. From corporate culture to the diet itself, Paige spills some important tea on all things F-Factor. Paige has grown her online platform to a great mix of anti-diet and weight management content, so definitely give her a follow! 

PAIGE'S SOCIALS: 

@paiges_plates

www.paiges-plates.com 

OUR SOCIALS: 

@cupofteapod, @peanutbutterbliss, @whats_erin_eating