<p>Pam Shriver is a former Professional Tennis Player and Olympic Gold Medalist. Listen in while Pam shares tips and ideas on how to manage emotions and the pressure to win. Learn how self-care, breathwork, mindset and visualization make a huge impact and what many athletes do to stay strong and master the game.</p>

Pam Shriver is a former Professional Tennis Player and Olympic Gold Medalist. Listen in while Pam shares tips and ideas on how to manage emotions and the pressure to win. Learn how self-care, breathwork, mindset and visualization make a huge impact and what many athletes do to stay strong and master the game.

An Interview with Pam Shriver: How Mindfulness, Breathwork and Meditation Makes an Impact

Hello and welcome to the Cal-a-Vie Podcast. At Cal-a-Vie Health Spa, we care about making sure that you have life changing experiences, not just while on our luxury property, but through this podcast. We share interviews with health, wellness and beauty experts as well as our own in-house team. Want to know more our fitness, mindfulness, nutrition, relaxation and reflection—stay tuned and thank you for being here!

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An Interview with Pam Shriver: How Mindfulness, Breathwork and Meditation Makes an Impact

An Interview with Pam Shriver: How Mindfulness, Breathwork and Meditation Makes an Impact