Welcome to the first episode of Optimal Health For Busy Entrepreneurs! In this first episode, I'm sharing a little of my backstory, my main motivations for starting this podcast, who this podcast is specifically for, and a key foundational principle to immediately use toward optimizing your health and life. You can find more information here: https://theartoffitnessandlife.com/episode2/

An Introduction + A Reminder That The (Health) Revolution Won't Be Televised

The relentless pursuit of business excellence shouldn't come at the expense of your well-being. Executive Health and Life merges leadership, health, business, and longevity into a comprehensive framework for sustained executive performance. This podcast invites top performers from diverse backgrounds to share their strategies and insights to help you thrive in today's dynamic business environment.

It is hosted by Julian Hayes II, founder of Executive Health, whose mission is to help you operate with world-class health and maximize your impact—business, community, and family.

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The relentless pursuit of business excellence shouldn't come at the expense of your well-being. Executive Health and Life merges leadership, health, business, and longevity into a comprehensive framework for sustained executive performance. This podcast invites top performers from diverse backgrounds to share their strategies and insights to help you thrive in today's dynamic business environment. It is hosted by Julian Hayes II, founder of Executive Health, whose mission is to help you operate with world-class health and maximize your impact—business, community, and family.

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An Introduction + A Reminder That The (Health) Revolution Won't Be Televised

An Introduction + A Reminder That The (Health) Revolution Won't Be Televised