Welcome to the first episode of The More Than Wellness Podcast. Apologies for the dodgy editing, it's my first time doing it and I'm trusting that it will get a lot better in the coming weeks, months and years.

This is an introduction to who I am, what I do and how I became a wellbeing facilitator.

Thanks for taking the time to check it out and please take the time to give me a review on itunes, a like and follow on facebook and I would be eternally grateful if you would share this podcast with anyone you think might be interested in the content or just wants to listen to my Irish brogue (despite not being able to understand a word I say! ).