Hello, my name is Charlie . I have been dancing with the idea of making Podcasts with my spouse, Whiskey for years, and we have decided to make it a reality. We want to primarily focus on the concepts we have found that allow us to live a healthy and productive lifestyle. We are passionate about Mental Health issues, being that we have both dealt with our own burdens, and we want to provide insight into our challenges and solutions so that anyone listening might find help.

Neither of us are licensed healthcare professionals, and so we are not aiming to provide any healthcare advice. If you need healthcare, urgent or otherwise, seek out professional help.