This week we speak with Mona Warner of Janti Yoga. She shares her journey with yoga and Ayurveda and gives us a great overview of exactly what Ayurveda is and how it does and does not work with a yoga practice.




www.Janatiyoga.com

Facebook: Janati Yoga 

Instagram: JanatiYoga

This week we speak with Mona Warner of Janti Yoga. She shares her journey with yoga and Ayurveda and gives us a great overview of exactly what Ayurveda is and how it does and does not work with a yoga practice. www.Janatiyoga.com Facebook: Janati Yoga Instagram: JanatiYoga

This week we speak with Mona Warner of Janti Yoga. She shares her journey with yoga and Ayurveda and gives us a great overview of exactly what Ayurveda is and how it does and does not work with a yoga practice.




www.Janatiyoga.com

Facebook: Janati Yoga&nbsp;

Instagram: JanatiYoga

An Introduction to Ayurveda with Mona Warner

Did you know, there’s much more to yoga than the physical practice? It is an exercise of compassion towards yourself, others, and all of the natural world. Each week I interview a new guest and they share their story with exactly how they take these practices into their daily lives.

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An Introduction to Ayurveda with Mona Warner

An Introduction to Ayurveda with Mona Warner