018  BioHacking is a term used today and can mean different things and in this podcast, we introduce the concept of BioHacking and discuss what it means and how we can use BioHacking to improve our general health and wellbeing. 

Jeff McMahon is an experienced fitness trainer and coach joins me to discuss BioHacking and how we can through some simple practices improve our daily health with long terms gains. 

Since his mid-twenties, Jeff has worked with thousands of people to help them transform their lives into a well oiled healthy machine. Today, he teaches online entrepreneurs and people all over the world how to leverage their health so they have more energy and more confidence to go out and rule their day. His work has helped hundreds of entrepreneurs dominate their business by having more energy, more confidence, and more stamina to be running multi-million dollar companies.