A bried introduction to running mindfully If you prefer to watch on YouTube  <a href='https://youtu.be/QzfnHrNGD9o'>https://youtu.be/QzfnHrNGD9o</a>

A bried introduction to running mindfully If you prefer to watch on YouTube https://youtu.be/QzfnHrNGD9o

&nbsp;A bried introduction to running mindfully If you prefer to watch on YouTube&nbsp; <a href="https://youtu.be/QzfnHrNGD9o" rel="noopener noreferrer">https://youtu.be/QzfnHrNGD9o</a>&nbsp;

An introduction to mindful running

In this podcast we explore the experience of high achievers and the practice of being process rather than goal oriented. Tune in if you want to hear from people who have learned to live life well, have fun and achieve intrinsic satisfaction in all areas of life from ultra running to business and coaching.

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An introduction to mindful running

An introduction to mindful running