This could get personal!
 
Stuck points - Stuck points are thoughts that keep us from recovering. Stuck points are concise statements that reflect a thought – not a feeling, behavior, or event. 
https://cbtsocal.com/cognitive-processing-therapy-and-stuck-points-that-prevent-healing-from-trauma/

This could get personal! Stuck points - Stuck points are thoughts that keep us from recovering. Stuck points are concise statements that reflect a thought – not a feeling, behavior, or event. https://cbtsocal.com/cognitive-processing-therapy-and-stuck-points-that-prevent-healing-from-trauma/

This could get personal!
 
Stuck points - Stuck points are thoughts that keep us from recovering. Stuck points are concise statements that reflect a thought – not a feeling, behavior, or event.&nbsp;
https://cbtsocal.com/cognitive-processing-therapy-and-stuck-points-that-prevent-healing-from-trauma/

An Introduction to Shadow Work and Genogram

This mental health podcast provides a relatable and authentic exploration of the hosts' decades-long journey through mental health struggles, fostering a sense of community and understanding for listeners. With a focus on healing, growth, and breaking down stigmas, the podcast offers valuable insights and tools for personal development. The unpredictable and unscripted nature of the content ensures an engaging and genuine listening experience.

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An Introduction to Shadow Work and Genogram

An Introduction to Shadow Work and Genogram