Nourishing UFT members, one conversation at a time.

Brewing Wellness is a podcast created by the UFT Member Assistance Program to support the mental health and well-being of our members.

In order to do the work you do every day and be present for your loved ones, students, patients and colleagues, your cup has to be full. Brewing Wellness focuses on mental health and wellness topics that can help us all thrive in our professional and personal lives.

Selma Williams is the host. A new episode is released on the last Monday of each month.

Listen to Brewing Wellness wherever you get your podcasts. It's available on iTunes, Spotify, Google Podcasts and SoundCloud.