An introduction to this podcast

Welcome to the Adventures In Movement &amp; Breath Podcast. I'm a movement and breath coach. 

My approach to health and fitness is to teach the importance of insepratble body and mind – you cannot train one without the other.

Enjoy my podcasts and feel free to leave comments and share your experiences.

BW Gray!

Health & Fitness

Welcome to the Adventures In Movement & Breath Podcast. I'm a movement and breath coach. My approach to health and fitness is to teach the importance of insepratble body and mind – you cannot train one without the other. Enjoy my podcasts and feel free to leave comments and share your experiences. BW Gray!

Share An introduction to this podcast

Sign up to save your podcasts

An introduction to this podcast

An introduction to this podcast

More shows like Adventures In Movement & Breath

Modern Wisdom