A little intro to me and my background, why I'm starting a podcast, and what I have in store for future episodes.

A little intro to me and my background, why I'm starting a podcast, and what I have in store for future episodes.

An Introduction - Who am I & what can you expect from this podcast?

This podcast is for anyone seeking to understand true holistic well-being, while exploring the realms of the mind, body, and soul.Join me as I delve into insights that have not only helped me through my own personal challenges but have also benefited the thousands of women I've had the privilege of working with as a Health coach. From overcoming negative body image, struggling with self-worth and self-sabotaging behaviours, to navigating heartbreaks, life as an introvert, and undergoing a spiritual transformation.If there's anything you can take from these episodes, I hope it's the realisation that you CAN live an abundant, fulfilling life that feels authentic to you, and that you are never alone on this journey of self-discovery.

Health & Fitness

Education

Self-Improvement

This podcast is for anyone seeking to understand true holistic well-being, while exploring the realms of the mind, body, and soul. Join me as I delve into insights that have not only helped me through my own personal challenges but have also benefited the thousands of women I've had the privilege of working with as a Health coach. From overcoming negative body image, struggling with self-worth and self-sabotaging behaviours, to navigating heartbreaks, life as an introvert, and undergoing a spiritual transformation. If there's anything you can take from these episodes, I hope it's the realisation that you CAN live an abundant, fulfilling life that feels authentic to you, and that you are never alone on this journey of self-discovery.

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An Introduction - Who am I & what can you expect from this podcast?

An Introduction - Who am I & what can you expect from this podcast?