Whilst audio editing continues to be a work in progress, I really enjoyed sharing my thoughts and musings about herbalism as a means to encouraging a loving relationship with our bodies, my perspectives on the role of adaptogens in providing deep nourishment for depleted systems, and a spotlight on an widely studied adaptogenic herb Eleuthero, Eleutherococcus senticosus, that is new to my medicine gardens but who has been a steady and stable ally in my clinical practice for over 17 years.

~ Here is one of my favorite author’s Sharon Blackie writing about Imbolg

~ The Cailleach’s Herbarium on La Féill Brίd

~ Tairis: Gaelic Polytheism and specifically Là Fhèill Brìghde 

~ Herbal & Aromatic Energetics in the Emotional Realm

~ Clarissa Pinkola Estes – The Joyous Body

~ Adaptogens in Medical Herbalism - Donnie Yance

~ Joe Hollis from Mountain Gardens talks about Eleuthero