Nip It In The Gut

An Old-Fashioned Holiday Sugar Swap!


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On today's episode I feature an ingredient that even the Sugar Plum Fairy would love! We talk about decreasing sugar during the holidays while still enjoying your favorite treats, and I share one of my favorite easy swaps that is absolutely delicious AND nutrient-rich.

Check out my easiest-ever Molasses Cookie Recipe:

tinyurl.com/3p6582rx

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Nip It In The GutBy Sara Englis