Welcome to episode 41 of the Business Lockdown

Metaphysician and transformation catalyst Vernon Frost and international organiser Di Williams joins us for today’s episode of The Business Lockdown. Vernon is a healer and clairvoyant who leads mediation sessions all over the world, and because of lockdown, digitally as well. In this pandemic, we may have felt scared or threatened; Vernon helps us to reach such an important space in this lockdown: calm.  We can use these states to heal, and progress at a time where this can seem near impossible.

We talk to Vernon and Di about the change in their working environments; the ability to identify thought patterns is still present for Vernon in an online environment, as seen by our team’s guided mediation with Vernon. We also cover the advantages and disadvantages of discovering our world: through exploring the different cultures of places like Turkey, Vernon tells us what this contrast may be.

We will be doing a week of guided mediation based on our session with Vernon, and we plan to document the results. Meditation is just one of the many ways we can take a step back from the noise and have a few minutes truly to ourselves. In these strange times, we can become stronger together by focusing on the mind: it is the most important factor in our health and wellbeing.

Free meditations

https://youtu.be/w80PVkpMo0M

https://youtu.be/8tNj6qEn5eM

https://youtu.be/iOX7_vR04PU

https://youtu.be/Utr0SphS6Bc

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