Season 2 of the Grab Your Y podcast opens with a tribute to my grandfather, Papa—a man who lived an uncomplicated yet extraordinary life. Born in 1931 in rural eastern North Carolina, he overcame countless challenges to become the first in his family to graduate from college in 1954. In this heartfelt episode, I sit down with my mom and aunts to reflect on his journey as a Black man navigating a changing world, his quiet resilience, and the profound impact of a life lived with purpose, integrity, and unwavering commitment to family.