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An Unconventional Journey Toward Mental Wellbeing with Emily Herrick
Hello, and welcome to another episode of Some Random Thoughts. I am your host, Ryan Mulkowsky. This season, we focus on our guests in the “What’s Your Passion” series. We continue this season with Emily Herrick: an outspoken advocate for seeking alternative methods to treating mental and physical illness through better understanding of how diet and other indicators can impact our health outcomes.
In this episode, we discuss Emily’s background as someone who struggled with a host of mental health disorders through childhood all the way to adulthood and utilized conventional interventions such as therapy and medication management to little avail: leading her to worsening mental health outcomes which led to multiple hospitalizations and rehabilitations. Emily continued to struggle until she started seeking alternative health interventions found in integrative and functional medicine. She soon discovered that her diet needed vast adjustment which led to significant breakthrough and new found freedom from mental and physical health struggles. She discusses the complications and victories along the way and also advocates for greater access to alternative medicine and better treatment in our healthcare system overall.
DISCLAIMER: The views and opinions of this guest should not be construed in any way, shape, or form as medical advice. If you are in need of professional medical advice, please consult a licensed physician. In the United States, if you are in a physical health emergency, please call 911. If you are in a mental health emergency, please call or text 988.
Bio: Emily Herrick is a social worker by background with a passion to share her story about her mental health journey and the freedom she found by seeking alternative treatments to her care when conventional treatments failed. You can find her on X (Twitter) at @iam_emilyanne
Where to find Ryan:
@ryanmulkowsky on most social media platforms and at www.ryanmulkowsky.com
Select episodes of the podcast are available in video form on YouTube.com/ryanmulkowsky
Music Courtesy:
AlisiaBeats on Pixabay:
https://pixabay.com/music/future-bass-titanium-170190/
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By Ryan Mulkowsky
5
88 ratings
Hello, and welcome to another episode of Some Random Thoughts. I am your host, Ryan Mulkowsky. This season, we focus on our guests in the “What’s Your Passion” series. We continue this season with Emily Herrick: an outspoken advocate for seeking alternative methods to treating mental and physical illness through better understanding of how diet and other indicators can impact our health outcomes.
In this episode, we discuss Emily’s background as someone who struggled with a host of mental health disorders through childhood all the way to adulthood and utilized conventional interventions such as therapy and medication management to little avail: leading her to worsening mental health outcomes which led to multiple hospitalizations and rehabilitations. Emily continued to struggle until she started seeking alternative health interventions found in integrative and functional medicine. She soon discovered that her diet needed vast adjustment which led to significant breakthrough and new found freedom from mental and physical health struggles. She discusses the complications and victories along the way and also advocates for greater access to alternative medicine and better treatment in our healthcare system overall.
DISCLAIMER: The views and opinions of this guest should not be construed in any way, shape, or form as medical advice. If you are in need of professional medical advice, please consult a licensed physician. In the United States, if you are in a physical health emergency, please call 911. If you are in a mental health emergency, please call or text 988.
Bio: Emily Herrick is a social worker by background with a passion to share her story about her mental health journey and the freedom she found by seeking alternative treatments to her care when conventional treatments failed. You can find her on X (Twitter) at @iam_emilyanne
Where to find Ryan:
@ryanmulkowsky on most social media platforms and at www.ryanmulkowsky.com
Select episodes of the podcast are available in video form on YouTube.com/ryanmulkowsky
Music Courtesy:
AlisiaBeats on Pixabay:
https://pixabay.com/music/future-bass-titanium-170190/