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An Unfiltered Conversation about Postpartum
This week on Always Here, we’re getting honest about postpartum. We talk about the emotional highs and lows after birth, recovering physically and mentally, the unexpected hormone crash after weaning, birth stories, and the small wins that remind you you’re finally starting to feel like yourself again. Whether you’re in the thick of postpartum or supporting someone who is, we hope this conversation helps you feel a little less alone.
Limited supply of Abby's new mascara available here!
www.biswell-beauty.com
BetterHelp: Don’t let stigma stand in the way of support. Start therapy with BetterHelp and get 10% off at https://betterhelp.com/ALWAYS. #ad
Merit Beauty: Right now, Merit Beauty is offering our listeners their Signature Makeup Bag with your first order at https://meritbeauty.com
Magic Spoon: Get $5 off your next order of Magic Spoon Treats, a high-protein, low-sugar snack, at https://magicspoon.com/ABBY.
Chilipad: Visit https://www.sleep.me/ALWAYSHERE to get up to $255 off your Chilipad 2.0 with code ALWAYSHERE, plus free shipping and a 30-day sleep trial for Always Here listeners.
Always Hungry:
Abby: Chocolate Chip Cookie Dough Ice Cream Cake
pipandebby.com/pip-ebby/chocolate-chip-cookie-dough-ice-cream-cake
Abigail: Maple Glazed Salmon Bites
flavornectar.com/maple-glazed-salmon-bites
Follow Always Here:
https://www.youtube.com/@alwaysherepodcast
https://www.instagram.com/alwaysherepodcast/
https://www.tiktok.com/@alwaysherepodcast
https://www.facebook.com/profile.php?id=61583535220280
Listen to the pod on Spotify/Apple Podcasts:
https://open.spotify.com/show/38IRpe6gV1WnqIFNZ6CHF5
https://podcasts.apple.com/us/podcast/always-here/id1862654475
Chapters:
08:53 - The Hope & the Hard
23:30 - Wow, That's Crazy!
29:14 - Postpartum Talk
35:29 - Emergency C-Section
38:20 - How birth experience affects postpartum
39:48 - Placenta encapsulation
45:25 - Stages of postpartum
51:15 - Anxiety and Rage
52:32 - Cravings
54:04 - Sundown scaries
01:03:36 - Boundaries with family
01:12:58 - Mealtrain
01:14:56 - How to support your friends/fam postpartum
01:19:38 - Postpartum sweats
01:22:24 - Postpartum c-section vs vaginal
01:28:52 - Ask Abbys
01:40:21 - Always Hungry
01:42:27 - Big announcement!
Learn more about your ad choices. Visit podcastchoices.com/adchoices
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By Abby Howard and Abby Howard | Daylight Media
4.8
263263 ratings
This week on Always Here, we’re getting honest about postpartum. We talk about the emotional highs and lows after birth, recovering physically and mentally, the unexpected hormone crash after weaning, birth stories, and the small wins that remind you you’re finally starting to feel like yourself again. Whether you’re in the thick of postpartum or supporting someone who is, we hope this conversation helps you feel a little less alone.
Limited supply of Abby's new mascara available here!
www.biswell-beauty.com
BetterHelp: Don’t let stigma stand in the way of support. Start therapy with BetterHelp and get 10% off at https://betterhelp.com/ALWAYS. #ad
Merit Beauty: Right now, Merit Beauty is offering our listeners their Signature Makeup Bag with your first order at https://meritbeauty.com
Magic Spoon: Get $5 off your next order of Magic Spoon Treats, a high-protein, low-sugar snack, at https://magicspoon.com/ABBY.
Chilipad: Visit https://www.sleep.me/ALWAYSHERE to get up to $255 off your Chilipad 2.0 with code ALWAYSHERE, plus free shipping and a 30-day sleep trial for Always Here listeners.
Always Hungry:
Abby: Chocolate Chip Cookie Dough Ice Cream Cake
pipandebby.com/pip-ebby/chocolate-chip-cookie-dough-ice-cream-cake
Abigail: Maple Glazed Salmon Bites
flavornectar.com/maple-glazed-salmon-bites
Follow Always Here:
https://www.youtube.com/@alwaysherepodcast
https://www.instagram.com/alwaysherepodcast/
https://www.tiktok.com/@alwaysherepodcast
https://www.facebook.com/profile.php?id=61583535220280
Listen to the pod on Spotify/Apple Podcasts:
https://open.spotify.com/show/38IRpe6gV1WnqIFNZ6CHF5
https://podcasts.apple.com/us/podcast/always-here/id1862654475
Chapters:
08:53 - The Hope & the Hard
23:30 - Wow, That's Crazy!
29:14 - Postpartum Talk
35:29 - Emergency C-Section
38:20 - How birth experience affects postpartum
39:48 - Placenta encapsulation
45:25 - Stages of postpartum
51:15 - Anxiety and Rage
52:32 - Cravings
54:04 - Sundown scaries
01:03:36 - Boundaries with family
01:12:58 - Mealtrain
01:14:56 - How to support your friends/fam postpartum
01:19:38 - Postpartum sweats
01:22:24 - Postpartum c-section vs vaginal
01:28:52 - Ask Abbys
01:40:21 - Always Hungry
01:42:27 - Big announcement!
Learn more about your ad choices. Visit podcastchoices.com/adchoices