In this episode of Breakfast with Tiffini, I’m joined by my friend Vanessa McKenzie for an honest, unfiltered conversation that starts where it should—with self.

We talk about the importance of checking yourself first, getting real about what you’re carrying, and taking inventory of your mental, emotional, and spiritual space. From decluttering your home (mind, body, spirit) to decluttering your habits, this conversation is about clearing what no longer serves you and being intentional about what and who you allow back in.