"A life that is not examined is not worthy to be lived."

Socrates may sound extreme, but there is a point. Your good self is also examined. The more you understand yourself, the more comfortable you are in living your life. At least that's what I've felt in the last few years. In the past, I was more easily anxious and confused. , it is not uncommon to be swayed by the emotions or opinions of other people. You have also lost control of yourself, resulting in a number of unwise life decisions. Conflicts within yourself have also resulted in conflicts with other people. As a result, you have not enjoyed and felt satisfied with life. You have never Do you feel this?