Just a little update! Email jeff.allen@simplementalhealth.me

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This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

Just a little update! Email jeff.allen@simplementalhealth.me --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Just a little update! Email jeff.allen@simplementalhealth.me

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" rel="noopener noreferrer">https://anchor.fm/app</a>

An update

We speak with professionals, as well as those in the trenches...people who struggle with anxiety and depression and other mental health issues. And we break it down as simply as possible. Mental health is complicated... but I've learned that for some, living with it doesn't have to be. And a basic understanding doesn't have to be either. This is Simple Mental Health.

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