What exactly is Reiki—and why does it make so many people immediately think it's "woo"?

In this episode of Connecticut Unfiltered, Ellie sits down with Ana Davis of Lighthouse Reiki Studio to break down what Reiki actually is, how energy healing works, and why so many people use it as part of their self-care routine.

From stress and burnout to intuition, mindfulness, and feeling more connected to yourself, Ana shares her approach to Reiki in a way that's practical, approachable, and free of the stereotypes that often surround it.

Whether you're a longtime believer, a total skeptic, or just Reiki-curious, this conversation explores the growing interest in energy healing and why so many people are turning to it as another tool for wellness.

No crystals required.